OK - I am completely stealing this from an awesome website I have been ordering natural skin care products from - simplyjen.com. Jen's blog has the "recipe" for a lemonade type drink that can help us make it through this last little bit of winter. Here we go:
2 lemons (juiced or squeezed)
2 tsp REAL maple syrup (none of that imitation stuff - the real thing)
1 C. filtered water
2-3 drops of liquid cayenne (or 1/8 teaspoon of cayenne powder if you can stand it)
Guzzle this concoction and it should help you stay healthier! Go to her blog and read about the beneficial properties of the ingredients. Cheers!